Monday, August 29, 2016

The Messy House of Shame

Someone sat in on my spirituality group this morning, the one that feels as if it’s finally gelling after two months of frustration with their chatting, wandering, or disrespectful ways.  I’ve written about the challenges, prayed about them, we’ve talked about it as a group, I’ve listened to what they want, they’ve stepped up a bit, and I don’t wake at 4 am anxious twice a week. This is progress.

After group today, my visitor’s first question was Do you go over the protocol with them?

Oh. I should probably say it every time—no leaving unless it’s an emergency.

And no cross talk, she said, and not using the F bomb.  People did seem to be authentic, she added, and we went our separate ways.

I felt like someone who lives in a messy house and company drops in.  I felt ashamed.  The truth is  I’m so happy when they share something real that the way they say it doesn’t matter. And, although I am a spiritual director I also swear, a lot sometimes, though never at work. Or at least with clients.   Would setting that rule up be hypocritical or help them in the long run? This is a whole new issue to ponder.

I DO say at the start of each group to please respect the speaker and not talk, but I haven’t enforced that guideline strictly. Ironically today’s reading was about being changed by listening, so why didn’t I use the first side comment as a teachable moment.  What we ignore we condone, and it eventually crescendoed.  That’s the mess my visitor witnessed.

Her comments brought on a sinking feeling I’ve come to recognize as shame. I remembered my mother’s admonition right before we moved to a little town for my father’s new job. “You’re the principal’s daughter now, and all eyes will be on you, so you have to be good.”  I’d always thought of myself as a good girl but apparently I needed to be better. How had I missed that? I became a self-conscious eight year old, vaguely uneasy but unable to pinpoint how to improve.  I couldn’t see this as my mother’s issue and made up something about myself that made sense of her concern. For the first time came the thought I'm not skinny enough, and thus began the 50 year journey of body size=worth.

Today, after my observer’s comment I knew how to improve—I would enforce the codes of behavior.  In the next group when a participant was spitting regularly into a cup, I gently told him he couldn’t do that here. He rolled his eyes, got up to throw the cup away, then stormed back, picked up his stuff and left.  Was that really a better outcome?


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Monday, August 22, 2016

The Ancient Need to Belong

Recently a series of events have shown me how much even adults late in life need to feel we belong, we’re ok as we are, and that our company is wanted.

My sister and I hosted a 50th wedding anniversary party last week and sat at the nametag table. Beautifully printed by Lori, the cards were alphabetized by first name, which threw some folks off.  As over 140 people entered we welcomed them and helped them find their tag. Again and again a guest would glance at the table, not immediately see their name, or see “Mary” but with a different last name, and then pull back, stop looking and make a comment about not having one.When we helped them find the tag, this was often followed by a perceptible sigh of relief. It seems the default assumption for many is "I’ve been left out, forgotten, or not included." 

How old is that response? Does assuming we've been left out protect us?  If so, from what? Of course humans have needed to be part of a tribe to survive; being excluded or exiled has literally meant death. Yet at something as unthreatening as a Sunday afternoon celebration, it was rare for someone to keep looking optimistically, assuming her name was there.

This week I also observed something else six times, which makes me curious.  I was on retreat with twenty people, and a number of us made a comment and also mentioned our age.  In each case the sharing was some new awareness or insight, and the age was mentioned in a tone that suggested they should have already known this. This group was older, so this  may not be common practice for people in earlier life stages.  Still, it was poignant to hear someone say“I’m 74 and I’m just finding my voice” or“I’m 52-- you think I’d be able to do this by now.” 


My own comment was about this ongoing struggle with sugar--how can I be 58 and still at Step 1? Where else do I compare myself to some ideal and judge that I’m behind or deficient, despite knowing that self-condemnation only slows momentum? What would shift if I accepted where I was today? What's the alternative--a fight with reality? I want my aging to carry the grace of self-forgiveness and some margin of compassion.

Monday, August 8, 2016

What questions about money are alive in me today?

Nothing like a change in circumstances to shake up comfortable assumptions and reveal the fault lines in my feeling of economic security.  In no particular order, here’s what I’m wondering :

How much am I worth per hour?

How much will I need to retire comfortably? When can I retire? How would I spend my days if I didn’t work?

What’s holding me back from unlimited abundance? What is the evidence of my abundance right now?

 If I had one million dollars, what would I buy? Where would I go? To what would I donate?

What does it take to write a best seller?

What good and bad financial habits did I learn from Dad? from Mom?

Who am I jealous of financially?

What would a more honest conversation about money look like? Who do I need to have that with?

 What would more money give me that I don’t have right now?

What would I do for enough money that I’m not doing now?

What would I never do for any amount?

 Who is the richest person I know? Who is the poorest person I know?

 Do I want people to think I’m rich? poor? average?

What objects (e.g. car, purses, golf clubs) show my level of income to others?

How much money saved would make me feel safe? When did I put my safety there?

Where do I pinch pennies unnecessarily? Where do I spend money unnecessarily?


Why do I act poorer than I am? What does that get me?