Is there
anything more healing than being truly heard? In ordinary conversation when
someone speaks, others respond, interrupt, ask questions, share their own
experiences, offer advice, or change the subject entirely. That format works on
lots of topics, but for things close to my heart, I prefer a circle of wisdom.
In a sacred
circle, people speak without interruption and listeners give their full attention,
often without response. This can be
liberating for a speaker who fears judgment or critique and illuminating for
one who has spent a lifetime reading cues to shape her story to please the
listener. In such a space we often hear our story in a new way.
What makes a
circle sacred is a deep trust in the speaker’s own guidance and enough time and
space to allow him to find answers. One
person commented after sharing her painful story without interruption, “This is
the first time I didn’t have to take care of my listener.” Once at an
equine-assisted learning center, my team stood talking in the field and were
soon surrounded by nine horses. We were encircled without consciously inviting
them, yet clearly something in us was open to that quiet circle.
Listeners
too can be deeply impacted by another’s story once the barrier of
intellectually formulating a question or response is removed. This freedom to not reply allows listeners to notice
their own reactions and responses, a double listening done by trained spiritual
directors every session.
In the space
between my sharing and the lack of response grace or insight comes forth. I try to create a safe circle when I’m alone. My
daily practice of stillness invites the frightened parts of myself forth. Rather
than banning the needy child, the self-absorbed teen, and the critical judge, I
use the Welcome Prayer to include all of me in the circle.
I also step
into a sacred circle whenever I call upon Spirit, guides, angels, or higher
power before I write, eat, drive, teach, or sleep. A conscious invitation for wise support makes
ordinary tasks special and difficult ones easier.
I’ve been
fortunate to be part of circles of wisdom in my workplace, with staff at
Loyola, in my recovery groups, and in writing circles. I invite you to notice where such gatherings
exist in your life, and if you find yourself lacking supportive circles, to
create them, especially within yourself.
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